Tuesday, July 14, 2009

T1

T1 for those of you not accustomed to such speak is Transition 1 (from swim to bike) in a triathlon.

I jotted down my plan (since i need to mentally prep for the iron girl in 12 days!!!!!!)

T1
1. towel off dirty feet
2. put on socks
3. put on cycle shoes
4. put on shirt with race #
5. sunglasses!
6. lunas in pocket (x2 just in case)
7. helmet on head
8. grab the bike and
9. GO! GO!! GO!!!

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